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      <image:title>Recipes - Coho Burgers - Make it stand out</image:title>
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      <image:title>Recipes - Chickpea Salad with Coho Salmon - Make it stand out</image:title>
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      <image:title>Recipes - Chickpea Salad with Coho Salmon - Make it stand out</image:title>
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      <image:title>Recipes - Sockeye with Miso Peanut Noodles - Make it stand out</image:title>
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      <image:title>Recipes - Smoked Salmon Pajeon Eggs Benedict - Make it stand out</image:title>
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      <image:title>Recipes - Smoked Salmon Pajeon Eggs Benedict - Make it stand out</image:title>
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      <image:title>Recipes - Yuzu Miso Soup with Udon &amp;amp; King Salmon - Make it stand out</image:title>
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      <image:title>Recipes - Smoked Mackerel Filet-o-Fish with Japanese Tartar - Make it stand out</image:title>
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      <image:title>Recipes - Red Curry with Tinned Mussels - Make it stand out</image:title>
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      <image:title>Recipes - Red Curry with Tinned Mussels - Make it stand out</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/7-ingredient-tuna-melt</loc>
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    <lastmod>2021-08-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea1c697685f32511bbf26b5/1628750673313-R4ICSRBKYL26GT1ZT2US/IMG_3376.jpg</image:loc>
      <image:title>Recipes - 7 Ingredient Tuna Melt - Make it stand out</image:title>
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      <image:title>Recipes - 7 Ingredient Tuna Melt - Make it stand out</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/smoked-sardine-dip-with-homemade-purple-potato-chips</loc>
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    <lastmod>2022-09-02</lastmod>
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      <image:title>Recipes - Smoky Sardine Dip with Homemade Purple Potato Chips - Make it stand out</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/tinned-uni-miso-over-cuttlfish-ink-vermicelli</loc>
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    <lastmod>2021-08-12</lastmod>
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      <image:title>Recipes - Tinned Uni Miso over Cuttlfish Ink Vermicelli - Make it stand out</image:title>
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    <loc>https://www.thesardinfluencer.com/recipes/jalapeo-mack-amp-cheese-bites</loc>
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    <lastmod>2021-10-20</lastmod>
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      <image:title>Recipes - Jalapeño “Mack” &amp;amp; Cheese Bites - Make it stand out</image:title>
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      <image:title>Recipes - Jalapeño “Mack” &amp;amp; Cheese Bites - Make it stand out</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/butter-lettuce-with-mackerel</loc>
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    <lastmod>2021-08-12</lastmod>
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      <image:title>Recipes - Butter Lettuce with Mackerel and Sweet Mustard Vinaigraitte - Make it stand out</image:title>
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      <image:title>Recipes - Butter Lettuce with Mackerel and Sweet Mustard Vinaigraitte - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/tinned-clam-pizza</loc>
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    <lastmod>2021-08-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea1c697685f32511bbf26b5/1628748654640-PQUKSFD1C45O3RJ1QZU0/20201006_152914.jpg</image:loc>
      <image:title>Recipes - Tinned Clam Pizza - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipes - Tinned Clam Pizza - Make it stand out</image:title>
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    <loc>https://www.thesardinfluencer.com/recipes/where-theres-smoke-theres-fire-specialty-sushi-roll</loc>
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    <lastmod>2021-08-12</lastmod>
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      <image:title>Recipes - ‘Where There’s Smoke There’s Fire’ Specialty Sushi Roll - Make it stand out</image:title>
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      <image:title>Recipes - ‘Where There’s Smoke There’s Fire’ Specialty Sushi Roll - Make it stand out</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/gqpa6urmu7dudu45099ta2mb99tzk7</loc>
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    <lastmod>2023-10-27</lastmod>
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      <image:title>Recipes - Tinned Seafood Paella - Make it stand out</image:title>
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      <image:title>Recipes - Tinned Seafood Paella - Make it stand out</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/recipe-spaghetti-with-fennel-and-sardines-kwsnl</loc>
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    <lastmod>2021-08-12</lastmod>
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      <image:title>Recipes - Smoked Trout Red Lentil Soup</image:title>
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      <image:title>Recipes - Smoked Trout Red Lentil Soup</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/recipe-anchovy-kale-pesto</loc>
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    <lastmod>2021-08-11</lastmod>
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      <image:title>Recipes - Anchovy Kale Pesto</image:title>
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      <image:title>Recipes - Anchovy Kale Pesto</image:title>
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    <loc>https://www.thesardinfluencer.com/recipes/recipe-wild-caught-salmon-cakes</loc>
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    <lastmod>2021-08-11</lastmod>
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      <image:title>Recipes - Wild-Caught Salmon Cakes</image:title>
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      <image:title>Recipes - Wild-Caught Salmon Cakes</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/recipe-toast-with-sardines-and-radishes</loc>
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    <lastmod>2023-09-11</lastmod>
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      <image:title>Recipes - Toast with Sardines &amp;amp; Radishes</image:title>
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      <image:title>Recipes - Toast with Sardines &amp;amp; Radishes</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/recipe-smoked-trout-donburi</loc>
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    <lastmod>2021-08-11</lastmod>
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      <image:title>Recipes - Smoked Trout Donburi</image:title>
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      <image:title>Recipes - Smoked Trout Donburi</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes/recipe-spaghetti-with-fennel-and-sardines</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
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      <image:title>Recipes - Spaghetti with Fennel &amp;amp; Sardines</image:title>
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      <image:title>Recipes - Spaghetti with Fennel &amp;amp; Sardines</image:title>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes-3</loc>
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    <lastmod>2021-07-16</lastmod>
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    <loc>https://www.thesardinfluencer.com/recipes-3/blog-post-title-four-kpfn6</loc>
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    <lastmod>2020-05-20</lastmod>
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    <loc>https://www.thesardinfluencer.com/recipes-3/blog-post-title-three-jae2k</loc>
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    <lastmod>2020-05-20</lastmod>
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    <loc>https://www.thesardinfluencer.com/recipes-3/blog-post-title-two-87372</loc>
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    <lastmod>2020-05-20</lastmod>
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  <url>
    <loc>https://www.thesardinfluencer.com/recipes-3/blog-post-title-one-wklxr</loc>
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  <url>
    <loc>https://www.thesardinfluencer.com/about</loc>
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    <lastmod>2022-12-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea1c697685f32511bbf26b5/1628717636445-OZLOWHSEKCJ1ZN38LDAU/IMG_3962.jpg</image:loc>
      <image:title>About - My name is Harrison Weinfeld a.k.a. The Sardinfluencer. I’m a cook, a writer, lover of puns, and a tinned-fish fanatic who’s thrilled to share with you the joy of conserva.</image:title>
      <image:caption>A native New Englander, I grew up on live Maine lobster and meaty quahogs hauled in from the waters of Narragansett Bay. As a young line cook in Massachusetts (and later Los Angeles), I was taught that fresh, quality seafood was the backbone of any menu and that preserved foods, no matter their caliber, were shrimply ‘lesser than.’ And then, at 20, while studying Marine Fishery Management, I had the rare privilege of participating in the Bristol Bay salmon harvest. As a greenhorn deckhand and galley cook, I helped our small but scrappy crew reel in 160,000 lbs of sockeye, coho, pink, and of course, the mighty chinook salmon. To my surprise, about half of our haul headed straight to the cannery where it was lovingly processed into puck-sized portions to be shared around the world.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea1c697685f32511bbf26b5/1628718831010-IMZUJP8JKMYBKKKJRE0C/Alaska+Fish.jpg</image:loc>
      <image:title>About - Me as a very serious 20-year-old greenhorn, hoisting two chinook salmon while fishing on the Bering Sea, 2007</image:title>
      <image:caption>This experience showed me that quality, preserved fish were nothing like the mushy sardines I learned to fear as a child. I quickly found that beneath these beautiful lids lurked ingredients as divinely delicate as they were delicious; small fishes and seafood that not only matched the caliber of their fresh counterparts, but whose characteristics actually enhanced the flavor of my dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea1c697685f32511bbf26b5/1628725177777-KXUH76D8MO5JA36NH1XM/IMG_1633.jpg</image:loc>
      <image:title>About - I welcome you to recreate some of my original recipes, but most of all, I invite you to join me on this delicious journey into the wonderful world of conserva. Each of the tins I use in my dishes would sit just as finely on your evening seacuterie board or piled high on toast, with a smattering of marmalade like my Pop-Pop used to make.  However you care to enjoy them, it is my true hope you share these briny beauties with the people you love.</image:title>
      <image:caption>Tincerely, - Harrison</image:caption>
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